Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
delher09
Journal
03 Jun 20
delher09's Journal, 03 Jun 20
delher09's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2020
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1378 kcal
Fat: 44.13g | Prot: 60.40g | Carbs: 189.25g.
Breakfast:
Good Time Chocolate Chip Cookies, Semangka, Kepala Djenggot Teh Hijau.
Lunch:
Yakult Yakult, Sayur Campuran, Nasi Putih, Ayam Goreng.
Dinner:
Tahu Isi.
Snacks/Other:
Pisang Goreng, Ultra Jaya Ultra Sari Kacang Ijo, Naraya Oat Choco.
more...
1895 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
delher09's Weight History
View Complete History