Weigh In record (no journal entry) for 21 May 2024
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96.2 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 87.70g | Prot: 66.75g | Carbs: 126.56g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Mashed Potato, Meat Loaf. Dinner: Deviled Egg, Ball Park Hot Dog Bun, Hebrew National Beef Franks. more...
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steady weight
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dawnburd's Weight History
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