Weigh In record (no journal entry) for 21 May 2024
|
88.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 39.48g | Prot: 51.33g | Carbs: 133.11g.
Breakfast: Água com Limão. Lunch: Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Maçã, Banana Prata. Dinner: Forno de Minas Pão de Queijo Tradicional. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrielleferreirad's Weight History
|