Weigh In record (no journal entry) for 21 May 2024
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76.4 kg
Lost so far: 17.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 24.76g | Prot: 34.26g | Carbs: 5.77g.
Breakfast: Manteiga (com Sal), Ovo, Boa Nata Queijo Minas Padrão, All Protein Cookie Cacau. more...
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Losing 3.5 kg a Week
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