Weigh In record (no journal entry) for 21 May 2024
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102.5 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 23.25g | Prot: 19.67g | Carbs: 40.50g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Coffee. Snacks/Other: Doughnut, Kraft Caramel Chews. more...
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Gaining 6.4 kg a Week
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Coach MW's Weight History
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