Weigh In record (no journal entry) for 21 May 2024
|
115.8 kg
Lost so far: 5.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 11.18g | Prot: 16.05g | Carbs: 69.08g.
Breakfast: Melitta Café sem Açúcar , Batata Doce, Ovo Cozido, Banana da Terra. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulo Fernando1981's Weight History
|