Weigh In record (no journal entry) for 21 May 2024
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170.7 kg
Lost so far: 2.1 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 77.77g | Prot: 120.16g | Carbs: 164.68g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Hormel Chili with Beans, Great Value Long Grain Rice (Enriched), Onions, Mazola Sazon, Jennie-O Ground Turkey 85/15. more...
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Losing 22.9 kg a Week
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RobertWh's Weight History
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