Weigh In record (no journal entry) for 21 May 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 15.45g | Prot: 23.71g | Carbs: 141.51g.
Breakfast: Bananas, Wickbold Pão de Forma do Forno, 3 Corações Cappuccino Pronto Chocolate. Dinner: Do Bem Suco de Caju, La Vita Cenoura Ralada, Hortifruti Repolho Branco Cru, Linguiça de Frango, Arroz Branco (Médio, Cozido) . more...
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Losing 0.1 kg a Week
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