Lucyanah23's Journal, 21 May 24

Weigh In record (no journal entry) for 21 May 2024
85.5 kg Lost so far: 4.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:
1008 kcal Fat: 47.67g | Prot: 48.19g | Carbs: 97.45g.   Breakfast: Cafezinho, Nestlé Leite em Pó Ninho. Lunch: Arroz Branco (Cozido), Quero Ketchup Tradicional, Hellmann's Maionese, Tomates, Repolho, Friboi Chambaril. Dinner: Banana Prata, Knorr Caldo de Galinha , Cebolas, Pinduca Farinha de Mandioca, Ovo Cozido. more...
2083 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.3 kg a Week

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Lucyanah23's Weight History


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