Weigh In record (no journal entry) for 22 June 2018
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105 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 36.57g | Prot: 25.41g | Carbs: 135.55g.
Breakfast: Biscoito de Leite, Torrada Integral (1), Café com Leite Integral. Lunch: Banana Prata, Sal, Alface de Folha Verde, Omelete. Dinner: Qualy Margarina Cremosa, Café com Açúcar, Cuscuz (Cozido). Snacks/Other: Nestlé Chocolate Classic Ao Leite, Wafers de Chocolate, Pão da Hora Pão de Queijo, Café com Leite Integral. more...
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3550 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bianca2217's Weight History
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