Weigh In record (no journal entry) for 22 May 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 23.20g | Prot: 15.44g | Carbs: 91.75g.
Breakfast: Говяжья Сосиска, Гречка Отварная. Lunch: Гречка Отварная, Говяжья Сосиска. Snacks/Other: Чай с Молоком и Сахаром, Яблоко. more...
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Gaining 0.4 kg a Week
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Айнур Nyr's Weight History
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