Weigh In record (no journal entry) for 21 May 2024
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 86.24g | Prot: 121.72g | Carbs: 12.07g.
Breakfast: Copra TCM. Lunch: Alface Rúcula, Quatá Queijo Mussarela Bolinha, Bom Peixe Filé de Merluza, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Da Colônia Pasta Integral de Amendoim , Qualitá Palmito Açaí , Aviação Manteiga com Sal, Ovo Mexido. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 0.3 kg a Week
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Carolina Soares Pavin's Weight History
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