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623 kcal
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Fat: 20.22g | Prot: 25.93g | Carbs: 86.22g.
Lunch: Q-Pão Pão de Forma, Ovo (Inteiro). Dinner: Feijão Preto Cozido, Perdigão Linguiça Suína, Alface, Arroz Branco (Cozido), Tomates. Snacks/Other: Banana Nanica. more...
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3650 kcal
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Exercise:
Trampolining - 40 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Fitness Training (Workout) - 50 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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JoycelVicente's Weight History
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