Maggiemendoza's Journal, 12 Jan 16

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Weigh In record (no journal entry) for 12 January 2016

69.7 kg Lost so far: 13.6 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2016:

680 kcal

Fat: 7.01g | Prot: 49.10g | Carbs: 115.72g. Breakfast: Yoplait Yoghurt para Beber Natural. Lunch: Svetia Stevia, Café Regular, Camarones, Brotes de Soja. Dinner: Nutravitplus, FUD Jamon Pechuga de Pavo, Lala Leche Siluette Plus. Snacks/Other: Naranjas. more...

1861 kcal

Exercise: Walking (exercise) - 5.5/kph - 23 minutes, Elliptical - 10 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Maggiemendoza's Journal, 12 Jan 16

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Maggiemendoza's Weight History