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2kg verloor vir week
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123.1 kg
Lost so far: 44.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 43.66g | Prot: 25.25g | Carbs: 123.00g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Jungle Dark Chocolate Energy Bar. Snacks/Other: Fresh Pork Sausage, Dew Fresh Low Fat Vanilla Yoghurt. more...
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Losing 2.0 kg a Week
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quinton0725's Weight History
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