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segini kira2 berapa kalori ya?
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1436 kcal
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Fat: 42.23g | Prot: 88.99g | Carbs: 180.74g.
Breakfast: Kurma, Tropicana Slim Sweetener , Tong Tji Teh Hijau, Daun Bawang (Loncang), Telur Rebus, Rice Paper. Lunch: Selada, Wortel, Mentimun (dengan Kulit), Tahu, Maestro Wijen Sangrai, Kentang Rebus, Dada Ayam. Dinner: Kacang Tanah, Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Excelso Java Arabica, Tresno Joyo Madu TJ Murni. Snacks/Other: Apel (tanpa Kulit), Pepaya, Pisang. more...
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Muhammad wildan's Weight History
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