Weigh In record (no journal entry) for 22 May 2024
|
75.5 kg
Lost so far: 8.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 21.29g | Prot: 4.53g | Carbs: 65.44g.
Snacks/Other: Ülker Albeni, Nektarin, O My Pop Ultimate Baked Cheese Popcorn . more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simayyyu's Weight History
|