Weigh In record (no journal entry) for 22 May 2024
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77.9 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 76.25g | Prot: 64.39g | Carbs: 38.49g.
Lunch: Stekt Ägg, ICA Bacon. Snacks/Other: Kokt Ägg, ICA Gott Liv Valnötter, Äpple, Köttbullar av Nötkött. more...
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Losing 0.7 kg a Week
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holm_tobbe's Weight History
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