Weigh In record (no journal entry) for 10 May 2024
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66 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 18.40g | Prot: 64.50g | Carbs: 69.25g.
Breakfast: Cappuccino, Coffee with Milk, Titan Labs True Whey, Low Fat Milk. Lunch: Brown Bread, Mayonnaise , Tuna in Water (Canned). Snacks/Other: Jungle Oats. more...
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Losing 0.0 kg a Week
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jenika joubert's Weight History
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