Weigh In record (no journal entry) for 13 February 2024
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81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1290 kcal
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Fat: 57.50g | Prot: 66.66g | Carbs: 126.91g.
Breakfast: Manteiga (com Sal), Café com Açúcar, Pão Doce, Ovo. Lunch: Hortifruti Melancia, Pepino (Descascado), Alface, Pif Paf Coxinha da Asa de Frango, Arroz Branco (Cozido). Dinner: Heinz Ketchup, Perdigão Mortadela Ouro, Pão Doce, Sadia Mussarela, Ovo. Snacks/Other: Verde Campo Natural Whey Caramelo. more...
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maria.e.c.s's Weight History
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