Weigh In record (no journal entry) for 22 May 2024
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 57.75g | Prot: 122.12g | Carbs: 116.95g.
Breakfast: Çaykur Yeşil Çay , Kaşarlı Tost. Lunch: Mantarlı Tavuk Sote, Pirinç Pilavı, Tam Yağlı Sade Yoğurt. Dinner: Tavuk Salatası. Snacks/Other: Latte Kahve. more...
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Gaining 0.2 kg a Week
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sevilciğim's Weight History
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