Weigh In record (no journal entry) for 22 May 2024
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 76.58g | Prot: 86.44g | Carbs: 105.61g.
Breakfast: Hellmann's Mayonesa Clásica, Chuletas de Cerdo (Lomo, sin Hueso). Lunch: Empanada de Carne, Empanadas de Jamon y Queso, Nesquik Cacao en Polvo, Tregar Leche 0 Lactosa, Jamón Cocido. more...
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Losing 1.1 kg a Week
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lautaroordonez's Weight History
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