Weigh In record (no journal entry) for 12 January 2016
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58.3 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1235 kcal
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Fat: 35.44g | Prot: 70.56g | Carbs: 163.24g.
Breakfast: Café, Pães Doces de Canela (com Uvas-Passas). Lunch: Peito de Frango, Coxa de Frango, Batata Doce Cozida, Quero Feijão Carioca. Dinner: Cenouras, Beterrabas Cozidas (de Beterrabas Frescas), Batata Doce Cozida, Quero Feijão Carioca, Peito de Frango. Snacks/Other: Pequi, Maçã, Suco de Acerola. more...
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1665 kcal
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Exercise:
Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Roberta.7's Weight History
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