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Slept well, up at 9am. BS 107. Med's taken with h2o.. Went to Y and then shopping.
View Diet Calendar, 12 January 2016:
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1887 kcal
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Fat: 76.72g | Prot: 56.56g | Carbs: 236.92g.
Breakfast: Hardee's Country Steak Biscuit, Sandwich. Lunch: Hardee's Small Hamburger. Dinner: Egg Roll with Beef and/or Pork, Nature's Promise Vegetable Thin Crust Pizza, Pork Fried Rice. Snacks/Other: Brach's Spice Drops, Rold Gold Pretzel Sticks, Dove Dark Chocolate Miniatures. more...
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4473 kcal
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Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 4 hours, Singing - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Reading - 4 hours, Walking (slow) - 3/kph - 2 hours. more...
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Sally Forest's Weight History
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