Weigh In record (no journal entry) for 22 May 2024
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 37.40g | Prot: 80.78g | Carbs: 191.00g.
Breakfast: Tirol Leite Integral. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Banana Prata, Peito de Frango, Seara Linguiça Apimentada, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Tirol Leite Integral, Banana Prata. more...
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Losing 0.1 kg a Week
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hellen087's Weight History
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