Weigh In record (no journal entry) for 23 May 2024
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62.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 27.83g | Prot: 25.40g | Carbs: 132.34g.
Breakfast: Чай с Молоком и Сахаром, Картофельное Пюре. Lunch: Гречка Отварная. Snacks/Other: Food Master Снежок, Чай с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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Айнур Nyr's Weight History
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