Weigh In record (no journal entry) for 23 May 2024
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 39.97g | Prot: 41.19g | Carbs: 107.57g.
Breakfast: 車厘茄, 百福 無添加糖鮮豆漿, 嘉頓 (Garden) 切皮三文治方麥包. Lunch: 白飯, 麥維他 (McVitie's) 輕怡消化餅, 車厘茄, 蝦仁炒蛋, 菜心, 藜麥. Dinner: 菜心. Snacks/Other: 車厘茄, 綜合堅果, 開心果. more...
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Losing 2.8 kg a Week
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Kimvince's Weight History
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