salwiah's Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024

66.9 kg Lost so far: 8.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:

184 kcal

Fat: 14.66g | Prot: 2.00g | Carbs: 14.83g. Breakfast: Gula Pasir, Alpukat. more...

Losing 0.0 kg a Week

salwiah's Weight History