Weigh In record (no journal entry) for 13 January 2016
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87.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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737 kcal
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Fat: 8.53g | Prot: 71.07g | Carbs: 105.41g.
Breakfast: Pommes, Bananes. Lunch: Chou, Carrefour Maïs Doux, Tomates, Carrefour Blanc de Dinde. Dinner: Bridélice Crème Fraîche 15%, Auchan Fromage Blanc 0%, Poisson, Haricots Verts. Snacks/Other: Bananes. more...
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Gaining 8.4 kg a Week
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