Weigh In record (no journal entry) for 23 May 2024
|
60.9 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 39.20g | Prot: 72.24g | Carbs: 139.48g.
Breakfast: Pane al Latte, Milk Pro High Protein 20G Vaniglia. Lunch: Lidl Vegan Protein Bar Almond Cookie. Dinner: Barilla Pasta, Pane Bianco, KV Nordic Goma Wakame, Cetriolo (senza Buccia), Garden Gourmet Sensational Burger. Snacks/Other: Pane al Latte, Alplì Pro 20 High Protein Budino alla Vaniglia, Aia Petto di Pollo Arrosto, Pane Bianco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|