Weigh In record (no journal entry) for 13 January 2016
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99.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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4573 kcal
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Fat: 117.05g | Prot: 191.70g | Carbs: 676.10g.
Breakfast: Ja! Kokosraspeln, Myprotein BCAA, Myprotein Glutamin, Myprotein Impact Whey Protein, Banane, Gut & Günstig Haferflocken, Traubensaft. Lunch: Brokkoli, Kokosöl, Ei Levi, Weißer Reis (Langkorn). Dinner: Milka Alpenmilch. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Maltodextrin. more...
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Gaining 0.4 kg a Week
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Levi1990's Weight History
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