FebySetyaningsiih's Journal, 24 May 24

Happy Breakfast

View Diet Calendar, 24 May 2024:
1883 kcal Fat: 51.38g | Prot: 114.12g | Carbs: 242.34g.   Breakfast: Sari Roti Roti Gandum, Telur Dadar, Buah Pir, Indocafe Cappuccino, ABC Saus Sambal . Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tahu Kukus, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli Dimasak (dari Segar). Dinner: Bamboe Sambal Bawang, Kobe Tepung Bumbu, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Nagasari. more...
2012 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Itu minuman apa kak? Kopi kah? 
23 May 24 by member: bunda double D
iyaa kak kopi cappucino 1/2 sachet aja setiap pagi 
23 May 24 by member: FebySetyaningsiih
Ok kak makasih 
24 May 24 by member: bunda double D
boleh d spill merk kopinya ? 
24 May 24 by member: nirwana_anwar
kopinya indocafe cappucino kakk 1/2 saset 55kkal 
24 May 24 by member: FebySetyaningsiih
kak bagi resep toastnya yaa.. diisi apa aja kak? makasiiiiih 
24 May 24 by member: vitahari
toasnya roti gandum cuma d pake telur dadar sama saos doang kakk😅 krn ini sarapan jd kurang suka kalo bnyak isinya hehe 
24 May 24 by member: FebySetyaningsiih

     
 

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