Weigh In record (no journal entry) for 24 May 2024
|
45.8 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 10.80g | Prot: 43.27g | Carbs: 30.50g.
Breakfast: Pretto Сыр Мягкий Рикотта 45%, Семга Слабосоленая, Каравай Лаваш Армянский Бездрожжевой. Lunch: Bon&Bon Творожные Вафли. Snacks/Other: Bon&Bon Творожные Вафли. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyaxydeet38's Weight History
|