Weigh In record (no journal entry) for 24 May 2024
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 65.02g | Prot: 47.37g | Carbs: 57.23g.
Breakfast: Siyah Zeytin, Kepekli Ekmek, Bahçıvan Taze Kaşar Peyniri, Salatalık, Domatesler, Ceviz. Lunch: Şakşuka, Yoğurt Çorbası. Snacks/Other: Doğadan Kayisili Bitki Çayı. more...
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Losing 4.6 kg a Week
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sevilciğim's Weight History
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