Weigh In record (no journal entry) for 24 May 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 58.33g | Prot: 63.55g | Carbs: 290.55g.
Breakfast: Visconti Wafer Sabor Chocolate, Rancheiro Biscoito Wafer Sabor Baunilha. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Camil Arroz Branco Cozido. Dinner: Carne de Sol Frita, Camil Arroz Branco Cozido, Parmalat Leite Integral, Kellogg's Sucrilhos. Snacks/Other: União Açúcar Refinado, Banana. more...
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Losing 0.1 kg a Week
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tatigallner's Weight History
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