Weigh In record (no journal entry) for 24 May 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 51.51g | Prot: 25.24g | Carbs: 10.14g.
Snacks/Other: Whitworths Nutty Mix, Coffee with Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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