FebySetyaningsiih's Journal, 24 May 24

sayur pake nasi

View Diet Calendar, 24 May 2024:
1883 kcal Fat: 51.38g | Prot: 114.12g | Carbs: 242.34g.   Breakfast: Sari Roti Roti Gandum, Telur Dadar, Buah Pir, Indocafe Cappuccino, ABC Saus Sambal . Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tahu Kukus, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli Dimasak (dari Segar). Dinner: Bamboe Sambal Bawang, Kobe Tepung Bumbu, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Nagasari. more...
2012 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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