Weigh In record (no journal entry) for 24 May 2024
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74 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 31.45g | Prot: 29.92g | Carbs: 93.00g.
Breakfast: Nimet Tam Buğday Ekmeği , Helva, Doğal Peynir, Karpuz, Acı Biber, Zeytin, Salatalık (Soyulmuş), Kırmızı Domates. Snacks/Other: Kırmızı Erik, Karadut, Kiraz Domates, Yeşil Erik. more...
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Losing 2.8 kg a Week
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mugeusnz's Weight History
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