80,5 cm 92 cm
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75.1 kg
Lost so far: 18.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 60.34g | Prot: 150.26g | Carbs: 54.70g.
Lunch: Exímia Firmalize, Sobrecoxa de Frango (Pele Não Consumida), Filé de Peixe no Forno ou Grelhado, Soya Óleo de Soja, Nutrata Whey Grego Havanna. Dinner: Verde Campo Queijo Prato (Cobocó), All Protein Cookie Cacau. more...
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Losing 2.8 kg a Week
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