moletomzao's Journal, 24 May 24


View Diet Calendar, 24 May 2024:
1622 kcal Fat: 66.93g | Prot: 92.71g | Carbs: 165.63g.   Breakfast: Banana, Dux Whey Protein Concentrado Chocolate (112g), Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Pizza de Calabresa. Dinner: Lasanha de Berinjela. more...
2312 kcal Exercise: Weight Training (moderate) - 40 minutes, Pilates - 45 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

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