RickardGsson's Journal, 10 Oct 20

Weigh In record (no journal entry) for 10 October 2020
91.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:
640 kcal Fat: 27.89g | Prot: 44.75g | Carbs: 25.20g.   Breakfast: Kaffe. Lunch: Maxim Protein Bar. Dinner: Santa Maria Tacosås Medium, Gullök, ICA Isbergssallad, ICA Riven Taco Ost, Köttfärs, Gräddfil. Snacks/Other: Kokt Ägg, Kaffe, Starköl. more...
2248 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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RickardGsson's Weight History


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