Weigh In record (no journal entry) for 24 May 2024
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110.9 kg
Lost so far: 29.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 71.04g | Prot: 65.34g | Carbs: 163.55g.
Breakfast: Lean Cuisine Favorites Lasagna with Meat Sauce. Dinner: Home Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Fresh Cravings Lemon Garlic Hummus, Doritos Nacho Cheese Tortilla Chips (28g), Jolly Rancher Hard Candy, Hershey's Miniatures. more...
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Losing 5.1 kg a Week
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jestellia's Weight History
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