Weigh In record (no journal entry) for 24 May 2024
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59.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2690 kcal
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Fat: 109.38g | Prot: 130.28g | Carbs: 322.86g.
Breakfast: OSO Avena, La Crianza Jamón Pierna Cerdo Acaramelado, Huilco Queso Gauda Laminado, Cena Pan Blanco Grande, Loncoleche Protein Yogurt Mango Maracuya. Lunch: Doggis Papas Fritas, Burger King Hamburguesa Doble Italiana. Dinner: Daily Fresh Churrasco Queso, Doggis Papas Fritas. Snacks/Other: Great Value Frutillas Congeladas, Orofino Proteina de Soya. more...
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Losing 0.2 kg a Week
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