Weigh In record (no journal entry) for 24 May 2024
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113.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 85.74g | Prot: 87.18g | Carbs: 301.90g.
Breakfast: Tortillas de Maíz, Café Instantáneo , Azúcar, Coca-Cola Soda, Coffee-Mate Crema para Café , Sopa de Mariscos. Lunch: Tortillas de Harina, Frijoles Refritos, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Papa Cocida, Jumex Néctar de Durazno, Herdez Ensalada de Verduras, Best Foods Mayonesa, FUD Salchicha de Pavo (33,3g), Frijoles Refritos. Snacks/Other: Naranjas. more...
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Losing 1.5 kg a Week
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Josesito Ibarra's Weight History
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