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Sarapan total 233 kal. Jangan tanya kenyang apa enggak. Kenyang banget.
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1059 kcal
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Fat: 44.02g | Prot: 94.22g | Carbs: 72.58g.
Breakfast: Tong Tji Teh Hijau, Ubi Ungu Rebus, Mentimun (dengan Kulit), Tomat Merah, Tahu Kukus, Putih Telur Matang, Bayam Dimasak (dari Segar). Lunch: Putih Telur Matang, Telur Rebus, Richeese Nabati Wafer Keju, Nasi Putih 1 Sdm, KFC Chicken Breast Original Recipe. Dinner: Daging Ayam (Panggang, Bakar, Dimasak). more...
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 Comments
pengen bisa clean food gini😢
24 May 24 by member: nurlailialfin_
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25 May 24 by member: aliyazulfa
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25 May 24 by member: Fitrawr
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@nurlailialfin_ yuk bisa yuk kak. Mulai aja dulu. Jangan takut rasanya ga enak. Karena aslinya rasanya enak banget. Sayur, umbi, buah, mereka udah punya gulanya sendiri, jadi rasanya tetep manis walaupun tanpa gula.
25 May 24 by member: Rima Sri Lestari
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@aliyazulfa tahunya ikut dikukus kak
25 May 24 by member: Rima Sri Lestari
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@Fitrawr Dikukus: Bayam ±100 gr, tahu kuning kecil 2 pcs, ubi ungu ±100 gr ~ Telur direbus, ambil putihnya aja 2 butir ~ Mentahan: Timun 1 pcs kecil ±70 gr, tomat merah 1 pcs sedang ~ Teh hijau tong tji
25 May 24 by member: Rima Sri Lestari
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Rima Sri Lestari's Weight History
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