Weigh In record (no journal entry) for 24 May 2024
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101.8 kg
Lost so far: 6.2 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 32.36g | Prot: 49.10g | Carbs: 121.49g.
Breakfast: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Great Value Skim Milk. Lunch: Tomatoes, Green Leaf Lettuce , White Rice (Long-Grain, Enriched, Parboiled, Cooked) , Rickys Roasted Chicken Drumstick No Salt Rickys Roasted Chicken Drumstick No Salt. Dinner: Pork Loin (Tenderloin) , Ready to Cook! Corn Tortillas Ready to Cook! Corn Tortillas, Cilantro, Rickys Gyro Sauce Rickys Gyro Sauce, Herdez Guacamole Salsa, Onions, Roma Tomatoes, Lettuce. Snacks/Other: Blackberries, Blueberries, Lindt Excellence 90% Cocoa Dark Chocolate, Valued Naturals Natural Pumpkin Seeds. more...
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Losing 0.2 kg a Week
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epizzo39's Weight History
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