Weigh In record (no journal entry) for 25 May 2024
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114.3 kg
Lost so far: 2.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 73.02g | Prot: 83.87g | Carbs: 182.40g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Nöm Laktosefreie Milch, Süßstoffe (Saccharin). Lunch: Hofer Bleder Cremeschnitten, Ein gutes Stück Heimat Vollkorn Spiralen , Clever Faschiertes Gemischt. Dinner: Butter, Kornspitz. more...
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3696 kcal
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Exercise:
Housework - 4 hours, Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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gabriela113's Weight History
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