Weigh In record (no journal entry) for 25 May 2024
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85 kg
Lost so far: 27.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 29.07g | Prot: 83.03g | Carbs: 204.72g.
Breakfast: ESN Flav‘N Tasty Stracciatella, Bodylab24 Whey Protein Schwarzwälder Kirsch, Freshona Kultur Heidelbeeren, Bio Organic Himbeeren Gefroren, Lidl Gefrorene Erdbeeren, Banane, Lidl Haferflocken. Lunch: Kania Senf Mittelscharf, Lidl Sushi Box Sapporo. more...
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Losing 0.7 kg a Week
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aycan.alimanoglu3's Weight History
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