Weigh In record (no journal entry) for 25 May 2024
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79.3 kg
Lost so far: 6.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 39.02g | Prot: 40.48g | Carbs: 103.66g.
Breakfast: Gröna Paprikor, Stekt Ägg, Gul Paprika. Lunch: Milbona High Protein Chocolate Flavour Mousse, Ängens Mjölk 3%, Äppelpaj. more...
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Losing 3.5 kg a Week
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