Weigh In record (no journal entry) for 25 May 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 66.43g | Prot: 89.14g | Carbs: 158.23g.
Breakfast: Gulai Ayam, Tumis Genjer. Lunch: Lumpia Ayam. Dinner: Tempe Goreng, Ikan Teri, Udang, Sambal Goreng, Ikan, Nasi Putih. Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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Losing 1.4 kg a Week
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coconutsweet's Weight History
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